Jeere Ke Aushadhiye Gun

Jeere Ke Aushadhiye Gun

Jeere Ke Aushadhiye Gun: Dosto aaj hum aapko batane jaa rah hain Jeere jo samanyata har ghar me use kiya jata hai aur har sabji aur daal ke tadke ki jaan hota hai, India me to aaj ki taareekh me bahut saari families bina jeere ke apna jeevan adhoora samajhti hain kyuke jeera kewal ek masala he nahi hai balki isme kai saare aushadhiye gun bhi hain jinki wajah se ye hamari health ko bhut  labh puhchata hai .



Friends ham aapko jeere ke wahi sare aushadhiye guno aur jeere ke istemal ke tarike ke baare me bata rahe hain;

 Jeere Ke Aushadhiye Gun

1- Fat ko kam karta hai Jeera:

Jeere ke pryog se body ki fat ko ghataya ja sakhta hai, dahi yani curd me jeera, adrak aur neembu yani lemon milkar khane se motapa kam hota hai iske alawa jeere me iron zinc, calcium, magnesium, phosphorus ki bharpoor matra hoti hai jo motape ko ghatane me bohut kargar hai kyuke isme maujood itne saare poshak  tatwa fat ko kam karte hain.

2-Cholesterol ko kam karta hai jeera: 

Friends Jeere se shreer ke andar maujood bad cholesterol ki matra kam hoti hai aur jeera bad Cholesterol ko kam karta hai aur good cholesterol ko badhat hai aur hame heart ki bahut saari beemariyon se bhi bachata hai.

3- Pet ke liye bahut faydemand hai jeera:

Yadi aapko pet ki gas ki samasya hai to jeera pat ki gas ko dur karta hai food yani khane ko pachane me help  karta hai, jeera pet ki bahut saari smasyaon ke liye raam-baad aushadhi ka kaam karta hai. Pet ki samasyaon jaise kabz, Gas, pet foolna, aur pet dard ki problem me agar aap gud aur jeere ka paani piyenge to fayda hota hai aur dheere dheere aapka marz bhi khatm ho jata hai.




4- Yaddasht ko badhata hai jeera;

Jeera insaan ki memory power ko badhata hai aur alzheimer disease yani ke bhoolne ki bemari ya yaddasht kam hone wali beemari me bahut fayda karta hai. iske saath hee saath ye insaan ke dimag ko bhi tez karta hai aur sochne ki shakti me bhi vriddhi karta hai.

5- Chehre aur shareer ki sundarta badhat hai jeera:

Dosto jeere me maujood anti aging tatva aapke shareer aur chehre ko boodha hone aur umrdraz (vradhh)  dikhne se bachane me madad karte hain iske saath hee saath ye aapke chehre ko chikna aur akarshak bhi banata hai aur body ko  sundar banta hai jeere ke daily pryog se chehre se muhase dur ho jata hai aur skin sundar ho jate hai.

6- Eczema aur Psoriasis me faydemand he jeera:

Dosto Jeera Antifungal hota hai isme Vitamin E bahut adhik matra me hota hai jiski wajah se jeera Eczema twacha sambandhit rog (Charm Rog) aur Psoriasis me bohut labh dayak hai. kyuke antifungal praoperties ki wajah se ye aapki twacha par hone wale kisi bhi fungal infection se aapko bachata hai.

7- Anaemia yani khoon ki kami me faydemand hai jeera:

Iron se bharpoor hone ke karan jeera anaemia me fayda karta hai. Jeere me maujood calcium aur iron ki adhik matra ki wajah se ye manav shareer me khoon me hemoglobin ki matra ko badhata hai, isse shareer me khoon ka flow bhi theek rehta hai aur ye khoon me maujood ashuddhiyo ko bhi thheek karta hai.

8- Dhoodh pilane wali matao ke liye faydeman hai jeera:

Doodh pilane wali matao (mothers) ke liye jeera ko pees kar doodh ke sath milakar pine se takat milti hai aur unke stan me adhik dhoodh banta hai jisse bachche ko bhi poshak tatv sampoorn matr me milte hain.

9- Haddiyo ko mazboot karta hai zeera:




Calcium, Potassium, Magnesium, aur Vitamin B se bharpoor hone ke karan jeera bones ko mazbut banata hai aur haddiyon ke andar maujood hasthi majja ko bhi badhata hai, jeere me maujood poshak tatv haddiyon ke jodo ke liye avashyak grees jisse ji jod sahi roop se chalte rahe bhi banane me madad karta hai.

10- Neend na aane ki beemari me faydemand hai jeera:

Yadi aapko insomnia yani neend na aane ki beemari hai to kele ke sath jeera ke powder milakar khane se insomnia me labh hota hai. kyuke jeere me maujood tatv dimag ke dwara niyantrit ki jane wali shareer ki sabhi kriyaon niyantrit karne me sahyug karta hai aur unko theek bhi karta hai.

11- Sirdard aur bukhar me laabhdayak hai jeera:

Gud aur jeere ke pani ke sevan se sirdard, aur fever yani bukhar me bahut sheeghra hee labh milta hai. Yadi aap sirdard ya bukhar se pareshan hai to ek baar gud aur jeere ke paani ka sevan avashya kare, fayda hoga. Iske liye aap 2 cup pani me 1 chammach gud aur 1 chammach jeera daalkar paka le jab acche se pak jaye to isko pee le.

12- Periods me mahilaon ke liye faydemand hai jeera:

Periods ke time hone wali aniyamittaon jaise pet dard aadi me gud aur jeere ka paani bahut fayda karta hai. Ye kamar dard aur pairo me hone wali patkan se bhi rahat dilata hai. iske sath-sath jeera healthy menstrual cycle (MC) ko bhi maintain karta hai.

13- Sugar ko control karta hai jeera:

Ye shreer ke andar maujood khoon me sugar ko kam karta hai yani ke ye blood sugar level ko control karta hai.



 Read This Also: Sugar ya diabetes ki beemari kaise theek karain in hindi

14- Acidity ki problem theeh karta hai jeera:

1 chammach jeera yadi raat me 1 gilass paani me bhigo diya jaye aur subah wo paani peeya jaye to acidity ki proble me rahat miltee hai aur dheere dheere acidity ki pareshani khatm ho jati hai.

NUKSAN……jeeri ko adhik matra me khane se  pachan sambandhi problem ho sakhti hai.

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