11 Fayde Amla ke juice peene ke in hindi

11 Fayde Amla ke juice peene ke in hindi: Dosto acchi sehat (health) kee chahat to sabhi kee hoti hai aur yadi aap acchhi health chahtey hain to Anwala aap kee sehat keliye ek vardaan ho sakta hai.

Friends Anwala prakriti (nature ka diya hua ek aisa tohfa (gift) hai jo hamare body (shareer) main panap rahi saari beemariyon ka naash kar sakta hai. Aur agar aap ek acchhi sehat paana chahtey he to der nahi huyi hai dosto aaj hee amla juice ko peena shuru kar dain.

Dosto amla Vitamin C ka ek bahut hee bada bhandaar hai isme Iron bhi bahut matra (quantity) main hota hai dosto ham Iron Aur Vitamin C kee purti ke liye Doctors ke paas jaatey hain aur wo hame Vitamin C ki tablets likh dete hain jabki dosto bahut hee kam paiso main aap amla ke madhyam se apne body ke liye zaroori vtamin c kee kami ko poora kar saktey hainwo bhhee bahot kam paiso main.




Friends Amla ka juice rozana lene se aapka paachan (digestion ) theek rehta hai, aapki skin main chamak a jati hai, aako yadi skin ki koi beemari hai to anwala aapke liye bahot badhiya kaam kar sakta hai, amala aapke baalo ko safed hone se bhi bachata hai, iske alawa bhi iske bahot saare fayde hain jo ham aapko neeche batayenge.

Amla Juice banane ka tareeka

Dosto amla ka mausam December se chaalu hkar April tak rehta hai. par aajkal to aap bade bade big bazaar aur shopping maals main kabhi amala le saktey hain. Anwaley ka juice banane ke liye isko sabse pehle chhote chhote tukdo main baat lijiye aur uske baad uske beej hata deejiye.

Ab aap in tukdo ko mixer grinder maoin daal kar pees lijiye aur fir is pest ko sooti (cotton) ke kapde main daaliye aur dabakar juice kisi pyale main chhaan lijiye, aur anwala pulp ko alag rakh lijiye.

Ab dobara se aisa hee kijiye to aap ke paas yadi aapne 1 kg. amla liya hai to kam se kam 500 gram se 600 gram tak juice nikal jayega .

Amla juice ko aap kisi kanch ke ya plastic ke dabbe ya container main hee rakhe aur fridge main rakhain, ab iss juice ko aap agle 1 se 2 month ke andar istemaal kar saktey hain.

Dosto agar aap ke paas Juicer hai to aap direct amla ke tukdo ko katkar direct juicer se juice nikal saktey hain.

 11 Fayde Amla ke juice peene ke in hindi

1- Ashtham ya dama main fayda: 

Agar Amla ke ras ko roz shahad (honey) ke saath milakar liya jaye to asthama aur Bronchitis (Gale ke problem) se fayda milta hai.

2- Kabz ya pet kee gas main fayda:

Amla ras ko agar daily peeya jaye to kabz jaisee bayankar beemari main bahut faydemand hota hai. aur lagataar iske istemaal se ap kabz se chhutkaara pa saktey hain.

3-  Khoon (blood) ko saaf karne main faydemand:

Dosto anwala khoon ko saaf karta hai yadi amla ko shehad (honey) main milakar piya jaye to amla apke khoon ko saaf karta hai aur aapko gande blood se hone wali pareshaaniyon se bachata hai.

 4- Peshaab (Urine) main hone wali jalan main fayda:

Dosto Amla ras ko din main agar do baar 30 Ml ki matra main liya jaye to aapke peshaab yani ke toilet main hone wali jalan me fayda milta hai aur dheere dheere aapki ye samasya khatam ho jati hai.

5- Bleeding rokne me faydemand:





Dosto ladies main periods ke samay main bahut adhik blood nikal janey ki problem hoti hai jo unke shareer ko kamzor bana deta hai, yadi aaap bhi iss tarah kee pareshaani se pareshaan hain to rozana din main 3 baar subah, dopahar, aur shaam main kele(banana) ke saath amla ras ko piye aapko yada milega.

6- Jhaiyyan mitane mainfaydemand:

Dosto amala juice chehre par hone wali jhayyon main bhi bahut faydemand hai ye chehre par hone wali jhaayyon ko mitata hai apko bas itna karna hai ke roz subah amla ras ko shahad ke sath milakr peene se aapka chehra chamakdaar aur sundar ho jata hai.

7- Dil yani heart ki naso ko mazboot banane main faydemand:

Dosto amla heart diseases main bahut faydemand hai yeh dil yani ke heart ki maanspeshiyon ko mazboot banata hai. Amla ras heart ki beemariyon se bachne ka ek bahut hee sasta aur saral upaay hai.

8- Piles (Bawaseer) main faydemand:

Friends piles yani ke bawaseer ke time main bawaseer ke mareezon ko sabse zyad pareshaani kabz se hoti hai kyunke mareez ko baaar baar toilet jaana padta hai amla juice aapke kabz ko thheek karta hai aur bawaseer main hone wali pareshaani se aapko bachata hai.

9-  Ankhon(Eye) ki roshni main faydemand:

Amla juice ankhon (eye) ki roshni badhane main bahut faydemand hai agar anwala juice daily niyamit roop se piya jaye to aapke aankho kee roshni bani rahti hai.

10- Muhason main faydemand:

Dosto amla juice muhason, acne, ya pimples main bahut hee faydemand hota hai agar niyamit roop se daily amla juice ko piya jaye to aap muhason ki samasya se chhutkaara pa saktey hain.

Read This Also: Muhaso Ya Chehre Pe Hone Wale Pimple ya Acne Aur Unke Nishaan Kaise Theek Karain

11- Diabetes main faydemand: 

Friends amla ras Diabetes ke mareezon ke liye ek vardaan jhai amla ko shahad (honey) aur haldi(turmeric ) ke saath milakr peene se aapka sugar control rehta hai………




Dosto main ummeed karta hu ke 11 Fayde Amla ke juice peene ke in hindi zaroor pasand aaya hoga aur aap aaj hee kuchh naya karne kee soch ke saath ye gharelu nuskhe aazmayenge aur problems se chhutkaara payenge.

Dosto main aasha karta hoon ki aap apney comments or sujhav humko nichey diye gaye comment box main bhejtey rahengey. Yadi aap ko kahee koi bhee problem aa rahee hai then aap apnay Questions humko likh kar bhej saktey hain, hum aap ko solution denay ki koshish karengey.

Kripya ooper diye hue kisi bhi ilaj ko karne se phle kisi doctor ka pramarsh zarur le.

Ye post Dr. Izazuddin Shafi ki help se likhi gayi hai.

Aapka din Shubh ho ……. Dhanyavaad……… :-P  :-P

6 thoughts on “11 Fayde Amla ke juice peene ke in hindi

  • 05/07/2016 at 1:40 PM
    Permalink

    Bahut badhiyaa!!
    Daant (tooth) ke pilapan kaise door kiya jaye !!!

    Reply
  • 15/11/2016 at 10:24 AM
    Permalink

    Me awla ka ras din me kab pi sakta hu

    Reply
    • 15/11/2016 at 11:59 AM
      Permalink

      Rohit g. Anwala juice aap din main kabhi bhi pee saktey hain kyuke anwale main maujood poshak tatv, vitamins aapke body main agar zaroorat hai to uske iye aisa koi bhi specific time nahi hai ke kab anwala juice ka sevan kiya jaye aaap jab chahe juice pee saktey hai.

      Reply
  • 15/11/2016 at 10:52 PM
    Permalink

    Thanks…aawla k fayde ginane ka..mujhe aap ye bataye…kya dibitise me aawla ka istemal kar sakte hain? Kitni matra me juce ..peena hai…kitni bar peena hai…aur mujhe Kuch confusion hai.k kya aawala juce ko shahed me mila kar Piya ja Santa dibitic patent ..ko shaved nuksan nahi karegi..?? Please ..bataye …kitni matra me juce ..kitni bar …aur kya shaved k sath bhi

    Reply
    • 28/11/2016 at 4:46 PM
      Permalink

      Dost Anwala aur honey ke bahut sare benefits hain. Anwala juice main bhi bahut sare fayde hain lekin kisi bhi diabitic insaan ke liye kisi bhi tarah ka juice mostly nuksaan dayak hee hota hai isliye koshish kare ki juice na lekar aap direct anwala hee khaye kabhi bhi zyada matra main anwala na khaye. Iske alawa yadi aap shahad yani ke honey ke saath yadin aap anwale (ko godkar) ko ek jaaar main daalkar 5 se 7 din ke liye chhod de aur fir uske baad aap anwale ko bhi kha saktey hain aur uska liquid bhi juice ki tarh se pee saktey hain.
      Lekin dost me fir se bolna chahta hu ke koi bhi cheez kewal moderate yani ke thodi see matra main hee khaye.
      Shehad aur anwala ko sath main khane ke bahut sare aur bhi fayde hain jaise;
      1-Lever ko tandurust rakta hai.
      2- Jaundice yani ke peeliye main faydemand hota hai.
      3- Aapki umar yani ke age ko aapke chehre per nahi dikhne deta hai.
      4- Asthama yani ke dama main Honey bahut faydemand hota hai.
      5- Khasi, Zukam, aur gale ke infection main bhi ahut faydemand hai.
      6- Pet ke hazme ko theek karta hai aur aapke digestion power ko badhata hai.
      7- Aapki body se toxin yani ke kharab kee cheezain bahar nikalta hai yani khoon ko saaf karta hai.
      8- Porush (Man) power bhi badhata hai.
      9- Aapke baalo yani ke hairs ko bhi mazboot aur sundar banata hai.

      Ummeed karta hu ko aapko apne sawal ka jawab mil gaya hai aur aap iss jawab se santusht honge.
      Shukriya ….

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *