Joint Pain | ghutno ka dard kaise thheek karain in hindi

Joint Pain | ghutno ka dard kaise thheek karain in hindi: Dosto aaj ham aapko uss cheez ke baaare main batane ja rahe hain jis kee wajah se ghar ke bade budhe bahut pareshaan rehtey hain dard, ghutno ka dard ye ek aisee samasya hai jo ke ghar ke bade logo ke alawa youngsters ko bhi kabhi kabhi ghutno ke dard kee problem ho jati hai, friends aaj ham ghutno ke dard ko thhek karne ke kuchh upaay batane ja rahe hain:

Joint Pain | ghutno ka dard kaise thheek karain in hindi

1- Pehla Upay –

Jo cheezain ham neeche bata rahe hain un sab ko milakr ek pest bana le:




1 chhota chammach Haldi powder

1 chhota chammach pisi huyi chini ya boora, ya shahad (honey)

1 chutki choona (jo paan main laga kar khaya jata hai)

Aur thoda sa Pani apne hisab se mila le, aur in sabhi ko acchhee tarah se mila le ab apke paas lal rang ka ek pest tayyar ho jayega.

???? Iss pest ka istemaal kaise karain:

Raat ko sone se pehle ye pest apne ghutno par lagaye, aur raat bhar ise ghutno par laga rehne de fir subah uthhkar saaf paani se dhho le, kucchh dino tak daily iska istemaal karne se soojan, khichao, chot aadi ke karan hone wala ghutno ka dard poori tarah thheek ho jayega

2- Dusra Upay –

1 chhota chammach sauthh ka powder lijiye aur isme sarso ka tel milaye, isse acchi tarah mila kar gadha pest bana lijiye.

???? Iss pest ka istemaal kaise karain:

Ab iss pest ko aap apne ghutno par maliye, isko aap din ya raat kabhi bhi kisi bhi samay laga saktey hain.

kuchh ghanto baad apne ghutno ko app dhho le aisa karne se aapkeghutno ke dard main bahut aaram milega

Bade-Boodhe log bhi dodne lage aise hee kuchh desi upay joint pain khatam karne ke liye: 

3- Teesra Upay : –

Lehsun kee Lag bhag 8 se 10 kaliyon ko tel ya ghee main tal lain aur khaana khaane se pehle usko chabaye, aisa karne se jodo ke dard se turant aaram milta hai.

Gujarat ke kucchh herbal ke jaankaron ka manana hai ki lehsun ki kaliyon ko talkar ya garm karke kapoor ke saath milakar dard wali jagah par malish karne se turant aaram milta hai.




4- Chothha Upay : –

Saatodi ke phool, aaba haldi aur adrak ki samaan matra ko mix kar uska kadha tayyar kar le, ab iss kadhe ko din main 3-4 baar piye 2-3 chammach, isse bhi jodo ka dard door hota hai.

5- Panchwa Upay : –

Aakda ke fresh pattiyon par sarso ka tel ke sathh lep tayyar kar le, ab iss lep ko halka garm karke dard wali jagah par lagane se aaram milta hai.

6- Chhatwa Upay : –

Daalchini ka 2 gram ka chooran 1 cup pani main milakr daily subah piye isse jodo ke dard main bahut aaram milta hai, ye formula diabetes wale logo ko fayda milta hai.

7- Saatwa Upay : –

Baarish ke dino main indravan ke fal ka gooda, namak, ajwaiyn ke mixture ka istemaal na sirf jodo ke dard main fayda pahuchata hai but ye to arthritis main bhi aapki body ke liye kafi faydemand hota hai

8- Athhwa Upay : –

Annant bel ke patton ki chaay, dosto annant bel ki 1 gram jad lagbhag 1 cup chaay main milakar din main 2-3 baar piye to jodo ke dard main turant hee aaram milta hai.

9- Nauwa Upay : –

Hari ghhans, adrak, daalchini, aur laung ko ek saman maytra main mix kar ke ek goli bana le aur iska istemaal karain aur iske saath saath kam se kam 5 liter pani zaroor piye agar aaap 1 mahine tak aisa karne main kamyab ho jatey hai to aapka dard khatam ho jayega.

10 Daswa Upay : –

Dosto aap ko paarijaat ke 6-7 patto ko adrak ke saath peesna hai aur shehad (honey) ke saath agar isko liya jaye to jodo ke dard ke saath aapki body ke anya bahut saari problems bhi thheek ho jayengi.

Yahan ooper post me humney jana ki hum Joint Pain | ghutno ka dard kaise thheek karain in hindi. Yadi aap ko kahee koi problem aa rahee hai, Ya aap apney sujhav dena chahatey hai, aap apnay Questions humko comment box me likh kar bhej saktey hain. hum aap ko Turant Answer denay ki koshish karengey.

Aap apnay comments nichey diye gaye comment box mey likh kar hamko send kartey rahein. Hum Jald hi naye post key saath aapkey samney phir upasthit hongey.

Aap hame subscribe bhi kar saktey aisee hee nayee nayee jankarion ke liye.




Kripya ooper diye hue kisi bhi ilaj ko karne se phle kisi doctor ka pramarsh zarur le.

Ye post Dr. Izazuddin Shafi ki help se likhi gayi hai.

Dhanyavaad ….. Thanks …..Aapka din shubh ho…..!!!!!!!!!! ????  ????  ????

12 thoughts on “Joint Pain | ghutno ka dard kaise thheek karain in hindi

  • 29/06/2016 at 7:22 AM
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    Aakde ka paan ka Uday pls thik de bat aye
    Paan ke uper sarso ka tel lagake us ko Pisna hai kya?

    Reply
    • 29/06/2016 at 10:33 PM
      Permalink

      1 chhota chammach sauthh ka powder lijiye aur isme sarso ka tel milaye, isse acchi tarah mila kar gadha pest bana lijiye. Ab Aakda ke fresh pattiyon par sarso ke tel ke sathh lep tayyar kar le, ab iss lep ko halka garm karke dard wali jagah par lagane se aaram milta hai.

      Reply
  • 18/08/2016 at 9:53 AM
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    Meri wife ko 4th & 5th manke ke bich vali gadi sleep ho gay he, es dard ko 11 se he uski vjah se Lamar me dard rahta hai to krupya gharelu upchar bataye

    Reply
    • 18/08/2016 at 8:43 PM
      Permalink

      1 chhota chammach Haldi powder

      1 chhota chammach shahad (honey)

      1 chutki choona (jo paan main laga kar khaya jata hai)

      Aur thoda sa Pani apne hisab se mila le, aur in sabhi ko acchhee tarah se mila le, ab apke paas lal rang ka ek pest tayyar ho jayega.

      Ab iss pest ko Raat ko sone se pehle, ye pest aap apni wife ki kamar par lagaye aur garam patti ya sada sooti kapde se baandh de, aur raat bhar ise kamar par laga rehne de fir subah uthhkar saaf paani se dhho le, kucchh dino tak daily iska istemaal karne se soojan, khichao, chot aadi ke karan hone wala kamar ka dard poori tarah thheek ho jayega.

      Main ummeed karta hu ke aapki wife ko kamar ke dard main aaraam mil jayega. iske alawa aap kisi physiotherapist doctor se zaroor paramarsh karain.

      dhanyavaaad……

      Reply
  • 11/10/2016 at 8:06 PM
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    paarijaat ka perh khan milega

    Reply
    • 12/10/2016 at 1:34 PM
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      Parmjit Singh ji Chameli ko parijaat bhi boltey hain.

      Reply
  • 18/10/2016 at 10:23 PM
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    Hello sir,

    Mere father in low ko fiver hua tha then vo kisi ko pechan nhi paye do din tak, fir third day sab normal ho gya , but abhi unse bilkul bhi khada nhi hua jata, even vo. Toilet tak bhi nhi ja pa rhe hai, or unse kuch khaya peya nhi ja RHA , sugar bhi 300 tak aa rhe hai, insulin bhi daily le rhe hai, is condition main kya kre kuch samajh nhi aa RHA ho sake to jalde se jalde hme koi upay bataye, one month hone ko aa gya, bahut preshan hai, please help.

    Reply
    • 20/10/2016 at 12:14 AM
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      Madhu ji me samajhata hoon ki aap nay Doctor ko to dikha diya hoga. Jisa ki aap nay bataya ki Sugar ki beemari ke wajha sey mareez ko insulin diya ja raha hai, Actually High sugar ki bajha se mareez ke dimag ko kahee na kahee koi nuksaan hua hai jiski wjha se mareez kisi ko 2 din pahachan nahee paya. Jaisa ki mae pahelay bhee ek sawal ke jawab me bata chuka hoon ki, Diabetes is Mother of all Diseases, means aaj tak jitni bhee beemari hain unme sugar ki beemari ko sabhee beemari ki maa mana jata hai. Kyoki sugar ke imbalance se Heart attack, Brain demage, Kidney failure, Paralysis,Blindness etc me say koi bhee beemari honay ka khatra kayee guna adhik ho jata hai.

      Jo log is beemari ko lightly laytey hain wo daily bahut bada risk utha rahey hotey hain.
      Yahan me ye salha deta hoon ki diabetes ko control me rakhain.
      Aur yadi mareez ko bukhar hai to usko jald se jald utaar lain, yadi zaroorat ho to paani ki patti ka bukhar utarney me use kar saktey hain.

      Reply
  • 28/11/2016 at 11:25 AM
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    Hello sir,
    Meri mummy k ghutno mai bhaut dard got a hai or 1_2 years ho gaye h theek nai ho rha morning k time bhaut jadha hota h please sir help me

    Reply
    • 28/11/2016 at 6:34 PM
      Permalink

      Yadav G. Umra ke saath saath hamari haddiyan bhi kamzor ho jati hain aur ghis bhi jat hain uske saath saath hamaree manspeshiya bhi kamzor ho jati hain.

      Mujhe aisa mehsoos hota hai ke aapki mummy ke andar Anemia (Khoon kee kami) hai aur uske saath saath calcium kee bhi bahut kami hai.
      To dost sabse pehle to aap apni mummy ke khane peene par dhayaan de ki jees khane peene ki cheez main zyada iron aur calcium ho wo unke khane main shamil karain, iske alawa mujhe aisa bhi lagta hai ke unke body main kuchh minerals (Khanij, Lavad )kee bhi kami hai to uske liye bhi aap ye kar saktey hain kisi doctor se miley aur main recommend karunga ke aap kisi homeopathic doctor se jaakar miley aur unhe apni mummy ki samasya ke baare main vistaar se bataye.
      Main Ummed karta hu ki aapki mummy jaldi hee theek ho jayegi.
      Dhanyavaad…

      Reply
  • 30/11/2016 at 8:17 AM
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    Hello sir mera abbhi accident ho gya jisme meri peri ki haiddi khisk gyi jise doctor ne xreay me dikh rha baith gyi but per ki nusso me tut gyi aur dammge ho gyi jise mere per ki ungili me thoda moment hai niche ki aur but upper ki aur moment nhhi ho pa rhhi hai jisme mere ghutne aur per me dard rhta hai maine nuro phiyilogy ko bhhi btya sur tablets. Bhhi kha rha hu but mujhe koi desi upaye btye aap sir mera contact no 09926274882

    Reply
    • 04/12/2016 at 10:10 PM
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      Ashish G. aapki samasya thodi jatil hai kyuke aapke per ki manspeshiyan break ho gayi hain meri to aapko ye hi salah hai ke ap kisi acchhe physiotherapist se apna ilaj karaayen kyuke maanspeshiyon ke baare main sabse adhik jaankari ek physiotherapist ko hee ho sakti hai.
      iske alawa yadi aap chahe to hamara ye post Joint Pain | ghutno ka dard kaise thheek karain in hindi- http://www.rizwanansari.com/health/joint-pain-ghutno-ka-dard-kaise-thheek-karain-hindi/
      bhi padh saktey hain ho sakta hai ye aapke kaam aa jaye aur aap jaldi se swasth ho jaye aur aapko jo pareshani ya dard ho raha hai usse aapko jald hee chhutti mil jaye.
      Lekin kripya aap kisi badhiya physiotherapist ka pramarsh zaroor le au unke dwara baatyi huyi exercise ko lagatar karte rahe.
      Main ummeed karta hu ke aap jald hee dard se mukti pa lenge.
      Dhanyavaad…
      AApka din Shubh ho..

      Reply

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