munakke ke fayde health benefits of munakka मुनक्के के फायदे

Munakke ke fayde health benefits of munakka मुनक्के के फायदे

  • Munaka hamen beemariyon se bachata hai yeh hamari body ki immunity ko badhata hai.
  • munakke me iron adhik matra me hota hai.
  • munakka bahaut hi takat dene wala hota hai.
  • munakke ko milk aur ghee milakar peene se eyes ki roshni badhti hai.
  • namak milakar munake khane se low blood pressure me bahaut labh hota hai.
  • yeh kala namak aur kali mirch me milakar khane me bhookh(भूख) ko badhata hai.
  • Munakka bukhar me bhee bahaut labhkari hai.
  • kuchh munakke pani me bhigo kar beej nikalkar chabakar khne se body me blood ki kami dur ho jati hai aur khoon saaf hota hai.




  • munakke khane se nakseer me bhee labh hota hai.
  • munakke kali mirch ke sath khane se khansi me labh hota hai.
  • raat me sotey samay garam milk ke saath munakke khane se kabz nahi hota aur shareer pust hota hai.
  • munakka hemoglobin badhata hai.
  • jo bachche bistar par peshab karte hon unhen, 2 munakke, 1 kali mirch ke sath raat me sonay se pehle, 15 din tak dain bahut fayda hoga.
  • munakke ke taseer garm hoti hai.
  • isme fat bohat kam hoti hai yeh bahaut hi pachak aur meethe aka hoata hai.
  • munakka sans ki naliyon me jame hue kaf ko bahar nikalta hai.
  • munakka garlic ke sath khane sa high blood pressure me fayda karta hai.
  • sookhi khansi me badam aur mulheti ke sath milakar chhoti chhoti goliyan banakar chusne se bahaut labh hota hai.
  • munakke ke beejon ko nikal kar alag kar den our munakke me thoda sa akarkara milakar chhoti, chhoti goliyan banakar milk ke sath sevan karne se mirgi ki problem me fayda hota hai.



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