singada Water chestnuts खाने के फायदे सिंघाड़े के अदभुत लाभ

 

Singada Water chestnuts खाने के फायदे सिंघाड़े के अदभुत लाभ

Talab, jheel me payejaney waley paudhon me se ek paudha singada hai, jo hamarey liye bahut labhdayak hai. Singaday ke paudhey me ek phal aata hai jisko english me Water chestnuts (singada) kahetay hai. Water chestnuts (singada)  me citric acid, Carbohydrates, nicotinic acid, protein, Vitamin ‘A’, Vitamin ‘C’,manganese, thymine, Riboflavin( vitamin B2) aadi tatwa paye jatey hain. Ye tikoney aakar ka fruit hai. Ye bahut sarey rog me kaam aata hai.

सिंघाड़े के फायदे , सिंघाड़ा खाने के फायदे, सिंघाड़े के कुछ लाभ सिंघाड़े के अदभुत लाभ



singada Water chestnuts खाने के फायदे सिंघाड़े के अदभुत लाभ

  • Budapey yaniki Old Age me honay wali adhik tar beemari manganese ki kami ki wajha se hi hoti hai. Singada ek aisa phul hai jo manganese absorb (सोख लेना) karney ki क्षमता (kshamata) ko bada deta hai.
  • Singaday ke istemal se purushon me Virya ki badotari hoti hai. Iskay saath hi ye kaam ki kshamta bhee badata hai. Iskay liye doodh me 2 chamach singaday ka aanta milakar use kar saktey hai.
  • Singhada ladies ke liye bhee bahut laabhkari hai, Singada kahaney se masik Dharm, Garbhpat ki samasya ka khatra kam ho jata hai. Pregnancy me singada ka sevan mata aur shishu ke liye laabh kari hai.
  • Singada ke sevan se khoon me kharabi, dast aur Leucorrhea me laabh hota hai.
  • Singada  ke sevan se Aakhao  ki roshni me fayeda hota h kyoki vitamin A priyapt matara me paya jata hai.
  • Galey me tonsil honey par singadre ko paani me ubal kar is paani se pratidin garara karney se soojan door ho jati hai.
  • Singadaye me upasthith iodine, manganese jaisey minerals thyroid aur Ghengha rog ki roktham ke liye bahut aacha mana jata hai.
  • Peeliya ke mareez isko kaccha ya juice banakar le saktey hain ye shareer me upasthith zaherelay patharthon ko bahar nikalney me kaafi madadgar hota hai.
  • Singaday calcium ka bhee aacha srot hai, calcium hamari haddion aur daant ko mazboot karta hai.
  • manganese ki kami se Fati huyee Adiyan ke samasya hojati hai, Singaday ke sewan se manganese ki kami puri ho jati hai.




  • Singada एंटीबैक्टीरियल और एंटीकैंसर guno se bahrpoor hota hai.
  • Singada anindra ki samasya me bhee bahut laabh pahunchata hai.
  • Naak se khoon behaney ki problem me ya nakseer footjanay ki beemarime singada bahut laabhkari hai.
  • Asthama ke mareejon ke liye singada bahut laabhkari hota hai.
  • Wabaseer ke rog me singaday ke sewan se laabh hota hai, sukhee ya khooni dono wabaseer me singada bahut laabh karta hai.
  • Prasav honey ke baad mahelaon me kamzori aajati hai, is kamzori ko dor karney ke liye singadey ka halwa laabhkari hota hai.
  • Asthama ke rogion ko 1 chamach singada ke antay ko 1/2 glass thanday paani me daalkar peenay se laabh kari hai.
  • Singada pitt aur kuf ko khatm karta hai.

 

Singada ka sewan aap apni pachan shakti ke hisab se karein, adhik singada aap ko kabz, pat dard,aanton me soojan, kuf ki samasya bhee ho sakti hai. Singada ko khaney ke daad paani nahee peena chahiye.

Dosto main ummeed karta hu ke aapko hamara ye article singada Water chestnuts खाने के फायदे सिंघाड़े के अदभूत लाभ pasand aaya hoga aur yadi apko koi problem aa rahi hai to aap hame comment box main likhkar apna question bhej saktey hain.

Shukriya ….. Apka din shubh ho………..

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