tarbooz ke faayde तरबूज़ के फायदे health benefits of watermelon

Tarbooz ke faayde तरबूज़ के फायदे health benefits of watermelon

  • Tarbooz me carbohydrate, protein, minerals, potassium, iron, magnesium, vitamin a,b,c, phosphorus, calcium hota hai.
  • Tarbooz cancar aur heart problem me bhi fyada karta hai.
  • Tarbooz wabaseer me bhi fyada karta hai.
  • Tarbooz body ke immune system ko theek rakhta hai.
  • Tarbooz me 92%. water our lycopine hota hai, jo body me water ki kami ko nahe
    hone deta.
  • Tarbooz body ko healthy aur jawan banta hai.
  • Tarbooz ka juice kidney ki disease me fyada karta hai, peshab ki rukabat ke kami  ko tarbooz ka juice dur krta hai.
  • Tarbooz me paani adhik hota hai, isliye piyt jldi bhar jaata ha.
  • Tarbooz hume dehydrate hone se bachata hai.
  • Tarmooz hamare heart me sudhar lata hai aur cancer sey bachaao krta hai.
  • Tarbooz anrtioxident hota hai.




  • TARBOOZ me vitamin c,  lycopine,  beeta carotin hota hai jo osteoarthritis, rheumatoid arthritis, asthma hone se bachata hai.
  • Tarbooz ke khane se kabaj nahi hota, aur iska juice blood ki kame me faayd krta hai.
  • Skin ko aur chehre ko sundar banata hai.
  • Tarbooz ke beejo ki gire memory ko badhati hai.
  • Tarbooz ke saben se loo ka khatra kam hota hai.
  • Tarbooz kuf and vayu naashak hota hai.
  • TARBOOZ sheetal pittvardhak hota hai.
  • Jaundice roog me taarbooz bahut faayda krta hai.
  • Khatte dakaren aane pr tarbooz me kaali mirch aur kaala namak milaka khane sy bhut faayda hota hai.




Tarbooz ke nuksaan

  • Tarbooz khaakar paani nhi peena chahiye.
  • Zhukaam me tarbooz nhi khana chahiye.
  • Tarbooz khaali payt nhi khana chahiye.

 

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